Thrive is a 4 week program to support you in cultivating lasting peace, through learning how to process your heavier emotions.

Each week we will go over a different emotion. starting with Anger, Grief, Disassociation, and the Ego.

This program is designed as a full journey of identifying with the victim, seeing where you’ve lost your power, to grieving the person you once were, to working through numbness and disassociation that comes with facing the unknown, to finally landing in your divine expression of power.

This course is for you:

1. if you identify with the golden child archetype.

2. If you’ve never had the chance to focus on yourself and live for yourself.

3. If you can see yourself being the peacekeeper of your family.

4. If you feel your emotions are a burden and must be overridden.

5. If you struggle with staying present and find yourself constantly dissociating through things like substances, emotional eating, or constantly keeping busy.

6. And most importantly if you’re looking for guidance and a safe space to explore, express and feel ALL your emotions so you can finally have the space to feel peace.

With Thrive you will:

1. Learn about the power of presence,

2. Learn how to provide safe space to yourself,

3. Gain a deeper sense of understanding of self,

4. Cultivate a healthy connection to your emotions and body,

5. Cultivate inner peace,

6. Gain energetic alignment,

7. Strengthen your self-awareness and connection to higher-self,

8. Build the confidence to go through the process over and over again,

9. Master surrendering to the fullness of the human experience.

we will meet online on zoom weekly on a group call and weekly on a 1-1 call (8 calls total.)

You will be invited to a group chat for you to build community and to have access to extra support between sessions.

Each week we will go over a different theme starting with Anger, Grief, Disassociation, and Ego.

The course is divided into 3 sections:

1. 4 group calls where I will be leading a live transmission to talk about this emotion before leading a ceremony to dive deeper into your connection and begin the healing process.

2. 4 private calls focused on energy healing. you will get the chance to book one Reiki session per week AFTER the group call to remove any energetic blockages that concern the topic of the week.

3. Soul work to do at your own time. after each group call, not only is it your responsibility to book your reiki session, you’re also given homework to keep the healing momentum going and to ensure a full mind, body, spirit devotion.

At 17 my entire life was uprooted thousands of kilometers away from home to an unknown territory. Like many immigrants I was left away from family, surrounded by a new culture, people and language. I was terrified but extremely excited to finally be getting away from a judgmental society who tried to silence my authentic expression. Yet I had minimal survival instincts and skills which made starting a new phase of my life as a college student that much more challenging. 1. Because I was not taking care of my health and 2. It enabled my bad decision making skills. I was putting myself in unnecessary dangerous situations. After a year or so of living in self-neglect, depression and a chaotic lifestyle my spirit decided it is time to wake up and remember my truth. More than anything this spiritual awakening experience was simply a reminder of my soul, a rekindled connection to the divine and the infinite source of love. Once aligned with my soul, I was directly presented with the question: do I want to live or die? Ever since I have been in deep commitment to LIVING. And to me living means to experience life through all my senses, to explore, play, and express authentically, to laugh and orgasm blissfully and to strengthen and expand my soul infinitely.

And let me tell you.. NOTHING makes my soul more turned ON than teaching others how to THRIVE in their lives with tools of self-integration and embodiment.

Along my journey of reconnecting to my higher-self I have learned many tools to support activating the senses and the body in order for the soul to take up more space within. These tools include breathwork, reiki/energy work, sound healing, somatic practices, and meditation.

Along my journey of reconnecting to my higher-self I have learned many tools to support activating the senses and the body in order for the soul to take up more space within. These tools include breathwork, reiki/energy work, sound healing, somatic practices, and meditation.

in certification, I have

Reiki 1+2 (Energy Healing)

Rise 1 (Energy Healing)

Sound Practitioner Training

(Background) Diploma and Bachelors in Journalism and Women’s and Gender Studies.

Aside from these certifications, I have been in devotion to the spiritual journey for half a decade which is the path that taught me somatic work, breathwork, meditations and receiving my Warrior Priestess Training.