Duration & Price: 30–45 min / $10 drop-in or $30/month
What it is: A guided weekly session to connect with your body, cycles, and sensations in a safe, supportive space.
Who it’s for: Women who want a regular, simple practice to stay connected to themselves and their bodies.
What you’ll gain:
Groundedness and presence in your body
Tools to tune into your cycles and emotions
Consistency and accountability in showing up for yourself
Duration & Price: 30–45 min / $10 drop-in or $30/month
What it is: A guided weekly session to connect with your body, cycles, and sensations in a safe, supportive space.
Who it’s for: Women who want a regular, simple practice to stay connected to themselves and their bodies.
What you’ll gain:
Groundedness and presence in your body
Tools to tune into your cycles and emotions
Consistency and accountability in showing up for yourself